How to Make Tasty Weight loss with chia seed pudding

Weight loss with chia seed pudding. This chia pudding is lovely to look at and packed with nutrients. The bright red compote contains figs, a great satiating source of fiber and potassium to. You've probably seen delicious-looking puddings and smoothies made with chia seeds popping up on your Instagram feed a lot recently.

If you want the pudding to have a bit of sweetness you can Hi. Loved your video &information on chia seed puddings,especially the break down of the calorific values,as Im trying to lose weight. What Are the Health Benefits of Chia Seeds? You can cook Weight loss with chia seed pudding using 7 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Weight loss with chia seed pudding

1. Prepare of Coco powder.
2. You need of Banana.
3. Prepare of Chocolate.
4. It's of Milk.
5. You need of Chocolate essence.
6. It's of Basil seeds.
7. It's of Coffee Powder.

Using chia seeds for weight loss can allow you to lose weight without hunger, give you all the health benefits of chia seeds and give you more energy while you lose weight. The gentle cleansing effect of chia seeds on your colon can also give you a noticeably flatter belly within days. Chia seed is a highly versatile food that can nicely be integrated into several healthy and tasty food recipes. Make a chia seed pudding by mixing the seeds into milk or yogurt and leaving it overnight to thicken.

Weight loss with chia seed pudding step by step

1. Take basil seed in a bowl.
2. Add milk.
3. Leave it for about 30 minutes.
4. Add 1/2 cup milk for 2 tsp basil seeds.
5. Crush bananas.
6. Add chocolate (Optional).
7. Add chocolate essence and coco powder.
8. Add coffee powder.
9. Mix basil seeds and coco banana mixture together.
10. Refrigerate for 2-3 hrs..
11. After 3 hours, serve chilled..
12. Https://youtu.be/zEJ4ROFHeS0☝☝☝☝☝☝☝☝☝☝.
13. Subscribe Nalini's kitchen on YouTube.

Chia seeds have numerous health benefits such as weight loss and boosting heart health. Find out how consuming chia seeds for weight loss works. Chia seeds are powerful weight loss boosters. These small black and white seeds belong to the mint family and are touted as a superfood. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds.

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