Recipe: Perfect Keto blueberry chia pudding

Keto blueberry chia pudding. This keto blueberry chia pudding uses coconut milk and is topped with coconut, almonds, blueberries and chocolate. I decided to experiment with a blueberry chia seed pudding, using coconut milk as a base. It was prepared the night before with my new mini food processor (seriously.

Pudding Ingredients Chia Pudding Pudding Vegan Keto Blueberry Antioxidant Smoothie Chia Healthy Digestion Spirulina. #VeganLifestyleRecipes #ChiaPudding #ChiaRecipes #DairyFreePudding #VeganPudding #. Keto Chai Chia pudding makes a great keto dessert. Or make it before bed for a super quick and tasty breakfast. You can cook Keto blueberry chia pudding using 5 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Keto blueberry chia pudding

1. Prepare 1 can of full fat coconut cream (unsweetened).
2. Prepare 2 tablespoons of chia seeds.
3. Prepare 1 cup of fresh organic blueberries.
4. It's 1/2 teaspoon of vanilla.
5. It's 1/4 teaspoon of stevia powder or 5 drops of stevia.

Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This Blueberry Chia Seed Pudding couldn't be easier! Overnight raspberry chia pudding with almond milk is Is Chia Pudding Keto Friendly?

Keto blueberry chia pudding instructions

1. Put the ingredients in a food processor.
2. Grind until mixed.
3. Refrigerate for 4 hours.
4. Enjoy!.
5. Notes: 1 can is 13 oz.

It can be all of the above! I did the blueberry with frozen berries and didn't change anything else, except I don't use the collagen in. This keto chocolate chia pudding is a super tasty breakfast or dessert. The best thing about chia seeds is that in the presence of liquid they form a gel called mucilage. This is what helps to thicken our blueberry chia.

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