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How to Cook Tasty Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free)

Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free).

Sea Salt Almond Seed Bars  (No Bake, Vegan, Dairy Free) You can have Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free) using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free)

  1. It's 1 cup of oats (I used instant oats).
  2. You need 1/2 cup of mixed seeds.
  3. You need 1/4 cup of shredded unsweetened coconut.
  4. You need 1/2 cup of baked almonds.
  5. You need 13-15 of dates.
  6. Prepare 3 tbsps of coconut oil.
  7. Prepare As needed of Sea salt.

Sea Salt Almond Seed Bars (No Bake, Vegan, Dairy Free) instructions

  1. Mix coconut oil with oats and seeds till combined..
  2. Toast on pan on low heat for 10-15 mins till fragrant. Alternatively, bake in the oven for 15 mins at 180 degrees. Let cool..
  3. Mashed soft dates and almonds with oat mixture. I use plastic gloves and just smooshed them together. Can also use a big ziplock and have fun smooshing them!.
  4. Line container with parchment paper. Press mixture in it..
  5. Sprinkle sea salt on top. Freeze for 1 - 2 hours before cutting in bars..

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