Recipe: Perfect Paneer tikka for weight loss

Paneer tikka for weight loss. Follow The Steps to Lose Weight Fast. tikka paneer. A New and Simple Method Will Help You to Lose Weight Fast. One of the most popular vegetarian appetizers on any Indian restaurant's menu is Paneer tikka.

Paneer Tikka is a popular Indian appetizer that can compete tall with Chicken Tikka. Here am presenting you the healthiest no oil version that is perfect for weight loss or if you are counting calories for general fitness. If you are a vegetarian and love Indian food, you are gonna love this healthy paneer tikka. You can have Paneer tikka for weight loss using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients of Paneer tikka for weight loss

1. You need 200 gms of paneer.
2. Prepare 1 of onion.
3. You need 1 of Tomato.
4. Prepare 1 of capsicum.
5. Prepare 100 gms of curd.
6. It's 1/2 spoon of lal mirch powder.
7. It's 1/2 spoon of Haldi / turmeric powder.
8. You need 1/2 spoon of kitchen king masala.
9. Prepare 1/2 spoon of cumin powder.
10. It's As per taste of Rock salt.
11. You need Pinch of crushed black pepper.
12. You need 1 tablespoon of ginger garlic paste.
13. You need 1/2 spoon of olive oil.
14. You need Handful of Dhaniya for garnishing.

Are you a Paneer lover too? Well then this recipe is meant for you! A simple and Healthy Paneer Tikka can make interesting stories at the tea table. How to make paneer tikka for weight loss.

Paneer tikka for weight loss instructions

1. Chop all the veggies in medium size, cut paneer in a medium size and make a paste of garlic and ginger..
2. Take curd in a bowl and add all dry masala as mention above then add chopped onion, tomatoes and capsicum, then lastly add paneer cubes, mix all properly and put it’s aside for a half hour..
3. After 30 minutes add crushed black pepper..
4. Keep non-stick pan on a gas and add few drops of oliv oil and after 1 minuet pour above mixer and stir properly and cover with lid..
5. Wait till burned all the water present in mixer then stir it again and off the flame..
6. Garnish with Coriander leaves and have enjoy it..

Ingredients are; Paneer Home made curd Capcium Onion Spices Ginger Garlic Olive oil or ghee. The presence of paneer & veggies in the paneer tikka pizza recipe increase its taste & nutrition value.. For non-vegetarians, this paneer tikka recipe can be served as a starter or as an accompaniment. This paneer recipe is hassle free and a delicious dish that everyone will enjoy. The yogurt and spices are marinated properly and baked in the oven.

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