Recipe: Yummy Low fat-low calorie cabbage soup

Low fat-low calorie cabbage soup. Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Do you notice anything with a full moon? Low Calorie Spicy Cabbage Soup Oatmeal with a Fork.

Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. You can have Low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Low fat-low calorie cabbage soup

1. You need 1/2 head of cabbage-chopped.
2. It's 1 cup of celery-chopped.
3. Prepare 1 cup of onion-diced.
4. Prepare 1 cup of carrots-diced.
5. It's 1 of green pepper-diced.
6. It's 3 clove of garlic-minced.
7. It's 6 cup of chicken broth.
8. Prepare 14 oz of can basil,oregano,garlic diced tomatoes.
9. Prepare 1/2 tsp of red pepper flakes.
10. You need 1 of black pepper to taste.
11. Prepare 1/2 tsp of salt (optional).
12. Prepare 1 lb of ground turkey-if desired.

Cream of Broccoli Without The Cream - Low Fat - Weight Loss. Original Cabbage Soup Recipe (for Cabbage Soup Diet) The other two-thirds comes from lost water weight and Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet.

Low fat-low calorie cabbage soup step by step

1. Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..

It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well! Adding them to this Asian-inspired soup makes it a wonderful meal. In short, this an extremely low-calorie diet.

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