Recipe: Delicious Low fat-low calorie pumpkin dessert cups

Low fat-low calorie pumpkin dessert cups. Low-Calorie Pumpkin Spice Latte CupcakeHungry Girl. Yes, it's Possible and it's AMAZING! Packed with vitamins and nutrition and low in sugar and unhealthy fat, the crustless pie is just as great for breakfast as it is for dessert!

Thanks to fat free ingredients, enjoy this dessert guilt free! In a small bowl combine flour, pumpkin pie spice and pumpkin, mix well. Gradually add to cream cheese mixture, beat until smooht. You can have Low fat-low calorie pumpkin dessert cups using 6 ingredients and 1 steps. Here is how you cook it.

Ingredients of Low fat-low calorie pumpkin dessert cups

1. It's 3/4 cup of Splenda Sugar Blend.
2. You need 2 tsp of Cinnamon.
3. It's 1 tsp of Salt.
4. It's 3/4 cup of Egg Substitute.
5. It's 1 can (29 oz) of 100% Pure Pumpkin.
6. Prepare 2 can of Carnation evaporated Fat Free Milk.

Our blitzed banana creation is gluten and dairy-free and ready in minutes. We've reinvented this fruit-topped meringue dessert to reduce the calories, sugar and fat while keeping it as irresistible as the original. The HEALTHIEST and BEST TASTING pumpkin pie recipe ever! Instead of doing the typical birthday cake recipe, I thought it'd be kind of fun to make healthy pumpkin pie.

Low fat-low calorie pumpkin dessert cups step by step

1. Preheat oven to 425°F. Mix sugar blend, salt, cinnamon in a small bowl. Mix pumpkin and egg substitute and add to sugar mixture. Gradually stir in evaporated milk. Bake in preheated 425°F oven for 15 minutes. Reduce heat to 350°F. Bake an additional 45 minutes or until knife inserted near center comes out clean. Cool 2 hours. Refrigerate. Enjoy!.

Plus, the timing couldn't be any better, it's fall, and Thanksgiving is now. Every bite of these low fat crepes seasoned with cinnamon and pumpkin spice, topped with pumpkin butter will fill your palate with the taste of Autumn. These low-point desserts include homemade ice cream, cakes. There's nothing not to love about dessert, except maybe one thing: its health profile. Many desserts are high in calories, saturated fats, sugary carbs, and low in nutritious properties, which makes them.

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