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How to Cook Yummy Easy and healthy tuna croquetas

Easy and healthy tuna croquetas. Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.

Easy and healthy tuna croquetas Haz éstas deliciosas croquetas de atun. These canned tuna recipes make good use of the staple in innovative and delicious ways. Whether you're searching for a quick, easy dinner recipes, sandwiches, salads, and other easy lunches, or even easy holiday appetizers, this list of healthy. You can have Easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Easy and healthy tuna croquetas

  1. Prepare 1 of médium tuna can or 2 pouches.
  2. It's 1 of chopped scallion stick.
  3. You need 1 of garlic clove smashed.
  4. Prepare 1 spoon of olive oil.
  5. Prepare 1/4 cup of oatmeal flour(can use bread panko).
  6. It's of Salt/pepper or any seasoning you like.
  7. Prepare 1 of egg.
  8. Prepare of Bread crumbs or panko or oatmeal to bread them.

Quick & Easy Highly Rated Healthy Surprise Me. Are Tuna Fish Croquettes a thing where you live? They are very popular in my part of the world; they're like the most delicious way to use leftover They are so crazy easy to whip up too. All you do basically is mix your tuna in with your mashed potatoes, add a little bit.

Easy and healthy tuna croquetas instructions

  1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end.
  2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!.
  3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!.
  4. Done:).

Mix these classic tuna croquettes up ahead of time and fry them when it's meal time. These tuna croquettes can be mixed up ahead of time since they need to sit in the fridge for at least a couple of hours before frying. These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Hailing from France, croquettes may sound fancy, but our Tuna Croquettes come Full of healthy tuna and loaded with flavor, these patties are great for a snack, light From delicious recipes and easy meal planning tips to nutritional information and relatable.

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