Easiest Way to Prepare Tasty Chicken fried pork loin low carb
Chicken fried pork loin low carb. Place pork loin into oven, turning and basting with pan liquids. I rubbed my pork loin w/ the paste, then put in a ziploc bag in the fridge for a few hours to marinate. Your daily values may be higher or lower depending on your calorie needs.
Add pork loin roast and brown all sides. Keto Fries: Making Low Carb French Fries with Jicama. Keto Almond Flour Waffles (Low Carb, Gluten Free). You can have Chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you achieve it.
Ingredients of Chicken fried pork loin low carb
- It's of ----breading----.
- You need 2 of large eggs.
- Prepare 1 pinch of salt.
- It's 2/3 cup of flax seed meal, I used 100% organic.
- You need 1/3 cup of grated parmesan cheese.
- It's of ---pork loin-----.
- You need 2-1/2 pounds of pork loin.
- It's 1 teaspoon of salt.
- Prepare 1/2 teaspoon of granulated garlic powder.
- You need 1/2 teaspoon of ground black pepper.
- Prepare of ---frying----.
- It's 1 cup of vegetable oil.
- Prepare of -----sides------.
- Prepare 2 of large carrots.
- Prepare 1/2 pound of broccoli.
- Prepare 1/2 teaspoon of seasoned salt.
- You need of ---garnish----.
- Prepare 1/4 cup of chopped parsley.
Pork loin in the crockpot is a life saver if you still work a day job, like me. Pork King Good Low Carb Keto Pork Rind Recipes. To all of our long term keto peeps out there, fried chicken is BACK! This particular recipe is for air fryer fried chicken, but you can totally use this same base recipe for pan-fried or.
Chicken fried pork loin low carb step by step
- Trim and slice the pork loin. Season with salt, pepper, and garlic..
- Heat oil in a pan..
- Beat the eggs and set into a bowl..
- Add the pork to the eggs and coat all the pork. Leave in bowl..
- Mix the cheese and flax seed meal..
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
- Set into hot oil and fry 3 minutes per side..
- Turn and cook till the pork is done..
- Move to a paper towel to absorb any excessive oil..
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
- Add broccoli and season the vegetables, cover and simmer..
- Stirring occasionally and cover till the are at your desired tenderness..
- Serve I hope you enjoy!.
Pork is low in carbs and filled with healthy protein. Even if you are more low-carb/Atkins Diet focused pork chops are a great option. This results in dry pork chops. If you like pork tenderloin, it's time you try boneless pork loin. A Pork Loin Drop Dinner in the Slow Cooker.
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