Recipe: Tasty Skinny lactose free Alfredo Sauce

Skinny lactose free Alfredo Sauce. This rich & creamy Lactaid® Alfredo Sauce with lactose-free milk is the perfect alternative for those with a lactose intolerance. Whisk in Lactaid® Whole milk and chicken broth and bring to a simmer. When the sauce starts to thicken stir in the parmesan cheese, salt and pepper.

This is a skinny version of everyone's favorite Alfredo sauce. You won't miss the cream or butter one bit! Skinny Fettuccine Alfredo - A rich and creamy lightened up alfredo sauce that tastes just as good as the original! You can cook Skinny lactose free Alfredo Sauce using 5 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Skinny lactose free Alfredo Sauce

1. You need 16 oz of frozen cauliflower.
2. You need 2 1/2 cup of chicken broth.
3. You need 2/3 cup of parmesian cheese.
4. It's 3 clove of garlic.
5. It's 1 of salt pepper.

Fettuccine alfredo is one of favorite kind of comfort foods. It was always my go-to dish as a kid I used lactose free milk and low fat cheeses because of my diet restrictions, it was very good. This Skinny Alfredo Sauce and noodles has seriously become one of my favorite dinners. That's not even mentioning the fact that it's a low calorie dinner.

Skinny lactose free Alfredo Sauce instructions

1. Pour chicken broth in a sauce pan and put cauliflower and garlic cloves in it. Bring to a boil and cook till tender..
2. Pour the ingredients from the pot into a blender. Start the puree. Add parmesian cheese salt and pepper, puree to desired consistency.
3. Pour back in pot and cook at low until desired thickness of sauce is to your liking, or noodles are ready. I usually let my fettuccine soak in the sauce for a couple of minutes. Enjoy.

I think you'll be pleasantly surprised by how much flavor there is in this Skinny Alfredo Sauce, especially considering it is a healthier option! This is the best and creamiest dairy free Alfredo sauce you'll find. By blending full-fat coconut milk and cashew cream with garlic and nutritional yeast For a while, we were making lactose free Alfredo sauce - which is really just a creamy, garlic sauce - using lactose-free milk. First, a HUGE THANK YOU for all the positive and excited responses to the Slender Kitchen meal plans I shared yesterday. It is something I have been excited about sharing for months and am so happy it is finally off the ground.

Share :